I started this post a few weeks ago, but started feeling preachy and kind of lost interest. This morning I saw a mom with a two week old cry for help on my local Nest chatboard and started to think my that some of my thoughts on breastfeeding might actually be helpful to some people. I wish I would have known some of this the first time. The truth is that I've been through the trenches with breastfeeding. I breastfed JM for almost a year, but I admit that I didn't fully enjoy the experience in the same way that a lot of moms do. This time has been a completely different experience and I'm finding myself really loving it! Here's what I've done differently....
1. Don't hole yourself up. A few months ago when I was pregnant, I saw a mother of three breastfeeding her youngest in church and decided that when Noah came along, that I was going to do the same. I thought this mom was right that if people in church can't accept you feeding your child in the way God intended, then it isn't a Christian environment. No one ever judged me last time to my face, but I felt really uncomfortable, even with a cover, nursing in public and would never have even tried nursing in church or in a restaurant or wherever. I would go hide myself in the germy church bathroom or in other social situations, find quiet places away from the action in which to privately feed him. I was lonely and many times, bored out of my mind watching the clock! Although I am sure I am embarrassing quite a few people when inevitably Noah decides he's hungry in the middle of Mass and I whip out my boob, with a COVER, of course :), but at least this time, I don't feel like I'm missing out on anything. Learn to nurse in public. It's hard at first, but getting out amidst other humans in places outside your house is really good for your spirit! So far this time I've nursed Noah on an airplane, in a dressing room at a fancy ladies store, on a park bench, and in all sorts of fun situations. It's great!
2. Nurse in bed. Another thing I never did with JM. I was reading so many parenting books the first time that I was afraid JM'd get used to the family bed and want to sleep with me when he was 6 that I avoided this and man, do I regret it. Especially when your baby is itty bitty and wants to nurse all the time, nursing in bed ROCKS. Saddle that baby up to your breast, lay down and snooze while they eat. I've been known to completely let time slip away and Noah has eaten and eaten and eaten... it's the best! He gets a buffet and you get to sleep! I especially like this in the mornings and at nap time when you can see the baby and latch them on easier than in the dark.
3. Don't pump unless you have to. I hate pumping. With JM I pumped after every feeding. When I weaned JM, I stashed my hated pump away and didn't look at it for almost 2 years because of the bad feelings I had about it. I pumped even at 2am when I was tired because I was afraid I wasn't making any milk and I probably would have been better off sleeping because pumping just made me more tired and anxious if I didn't pump very much. This time, I only pump once a day or if I miss a feeding because we go out or something. I am lucky to be home and not working, so I don't need a huge stash and I just trust that I'm making enough milk. So far this seems to be working.
4. Although it tethers you down in a major way, breastfeeding also frees you up. Frees you to stop whatever you were doing and focus on your baby. Frees you to tell your husband that you can't do the dishes again that night (ha!). e.g. "Sorry, I've just gotta nurse. You're going to have to feed the dog, tonight!" Frees you to read a book or watch TV. My favorite thing this time is my DVR. I record all sorts of TV shows I like and I only watch them when I'm breastfeeding. It's turned Noah's little cries from disappointment that I have to stop what I'm doing into "woo hoo! time to catch up on Top Chef" time. I fast forward all the commercials, put my feet up and seriously it's the best thing ever.
5. Trust in nature. Like I said, I had all sorts of anxiety with JM that I wasn't producing enough milk... I think all mothers feel this way at some point. This time instead of worrying about my production, I decided to adopt a "trust in nature. trust in Noah" mantra and try not to think about the numbers too much. Truth is, I just throw him on my boob whenever he seems interested and try to remember that mothers have been feeding their babies since the dawn of time, through wars and out in rice paddies and in sweatshops. I am lucky to have a DVR and live in a peaceful quiet house (with the exception of toddler JM of course). My body is doing what it needs to do. "Trust nature. Trust Noah." Good stuff!
6. Indulge. You need 500 extra calories a day... eat a little ice cream. You aren’t pregnant any more, so have one little cup of coffee in the morning. Have an occasional glass of wine. Scorn me if you will. I am no doctor, but my feeling on this is balance. I don’t drink very much coffee. I don’t drink very much alcohol, but I do let myself have a little.
7. Get help if you need it. Breastfeeding is the most unnatural-natural thing, I think. I've mentioned before that Lactation Consultant
Cheryl at Special Addition was my lifeline with JM. I think I called her every day for a good 5 months and she never seemed to mind. I learned a lot about positioning and was able to get more confident after weighing JM before and after feedings. She is an angel!
Hope this is helpful to someone... I am preachy on other subjects, too, like sleeping, but I'll leave that for another time! :) It's almost time to feed Noah again, so I gotta go!